Reading Time: 2 minutes
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Breath Trainer

Follow the visual and optional audio cues. Choose a calm voice or a gentle chime.

How to use

  • Pick a pattern. Each pattern has its own pace.
  • Press Start. Breathe with the expanding bubble and cues.
  • Choose Voice or Chime. Use Audio volume for either.

Breath Trainer

Ready
Session: 60s
Breaths completed: 0
Link copied
Pro Version: longer sessions • 12+ patterns • custom cadence • voice/chime packs Explore

If you feel light-headed, choose an easier pattern or stop.

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