Looking for quick ways to feel calmer, more focused, and a bit lighter without downloading an app? Our new Wellness Tools hub brings everything together in one free, accessible online space. `

What you can use today

• Breath Trainer — Follow a gentle visual pacer for Box, Coherent, or 4-7-8 breathing, with optional voice or chime cues.
• Meditation Timer — Set your session length, add interval bells, and sink into a distraction-free sit.
• Body-Scan Bingo — Turn a classic body-scan into a playful awareness practice.
• Relaxing & Chill Meditation Music — Stream ambient tracks (rain, birds, soft pads) for focus, calm, or sleep.
• Mindfulness Style Finder — A short quiz to discover your best-fit mindfulness style.
• Journals — Reviews & Guides and Meditation Book Reviews — Hand-picked recommendations to deepen your practice.

Browse the full collection

Everything lives on one page so you can find what you need fast. No sign-ups. No downloads. Just open and breathe.

Browse Wellness Tools

Coming soon: Gratitude Prompt Generator • Pomodoro Focus + Breath Breaks • Kids & Children’s section • Sleep Wind-Down Script Builder.

Have a request? Tell us what tool you’d love to see next. Reply in the comments, message us on social, or email us directly.